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You Are Not Alone: A Mental Health-Informed Guide to Job Loss and What's Next Layoffs are more than a line in the news—they’re deeply personal. And for many Canadians, the headlines are getting closer to home. With recent tariff news from the U.S. rippling into Canadian industries, more folks a...
 New Brunswick’s workforce is facing a challenge—and an opportunity. With the recent announcement of 25% U.S. tariffs on Canadian imports, industries in New Brunswick that rely on trade—such as manufacturing, fisheries, and export-driven businesses—are bracing for impact. The economic uncertaint...
Writing a resume can feel overwhelming, especially when you know it needs to stand out in a sea of applications. If you’re anything like Sarah, a driven professional juggling career ambitions and life’s responsibilities, you don’t just want any job—you want the right job. And that means crafting ...
We’ve all been there: walking into a room, networking event, or meeting and feeling the weight of expectation. Whether you’re navigating networking tips, exploring your social strengths, or looking for communication strategies, these moments can feel daunting. You might wonder, “Do I need to be...
 Is Your Job Helping You Create the Life You Want?  Do you ever feel like your current job might not be the right fit? Or wonder if your life is steering you toward your goals? These questions are crucial, especially when striving for a fulfilling career and personal life. Let’s take a step...
Happy New Year! As we step into 2025, we’re gifted with a fresh canvas—an opportunity to rewrite our career stories. This year, I’m here to help you take charge of your journey and turn your aspirations into achievements. It’s Never Too Late to Rewrite Your Story I know firsthand the power of g...
Networking doesn’t have to feel like a chore, and it certainly doesn’t have to be intimidating! I recently had the pleasure of being featured as an HHC Face at the Happy Hour Club, a vibrant community in Fredericton where women connect, grow, and support one another. I’m thrilled to share what I ...
So, you've crafted your personal brand — you know what makes you unique and what you want to offer the world. The next big question is: where do you share it for maximum impact? Choosing the right platforms is essential, and it depends on your career goals, industry, and audience. Let’s explore a...
Picture this: we're sitting in a cozy cafe, a warm latte in hand, talking about something that’s been on your mind for a while—making a leap in your career. You’re at that spot where you’re comfortable but craving a challenge, maybe even a new role. But there’s this little voice whispering, “Am I...
“How do I make a career plan?” This is one of the more common questions I get asked by clients or people I run into at networking events. It’s a great question because setting out a career path can feel like a big, daunting task. It’s like being handed a blank map and told to fill it in, all whil...
