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How to Craft Results-Focused Resume Bullet Points That Stand Out

Your resume isn’t just a list of past jobs—it’s your professional story. The best way to tell that story? Results-focused bullet points. These statements go beyond listing responsibilities to show the impact of your work. For women professionals, mothers re-entering the workforce, or career chang...

Unlock the Power of Keywords: A Guide to Making Your Résumé Stand Out

 Your résumé is more than just a list of past jobs—it’s your ticket to catching an employer’s eye, especially if you’re a woman re-entering the workforce, changing careers, or looking to level up. One of the most effective ways to stand out? Using strategic keywords and key phrases. In this blog...

Self-Advocacy in the Workplace After a New Diagnosis

   Navigating the Workplace After a New Diagnosis: Empower Yourself Receiving a new diagnosis—whether it’s a chronic condition, mental health disorder, or neurodivergence—can feel like a whirlwind of emotions. When that diagnosis intersects with your professional life, the questions abo...

Smooth Transitions: Returning to Work After Stress Leave

Whether you've been on a short-term leave or an extended absence, re-entering the workplace may evoke a range of emotions, including anxiety, uncertainty, and apprehension. However, with the right support, strategies, and mindset, you can navigate this transition with resilience and confidence. ...

What Being Trauma-Informed Means and How It Applies to the Workplace

The concept of being trauma-informed is becoming increasingly relevant in various fields, including the workplace. Understanding what it means to be trauma-informed and how to apply these principles can significantly enhance employee well-being, productivity, and retention. This approach is parti...

How to Build New Skills for a Successful Career Change

Making a career pivot can be an exciting yet daunting endeavour. Whether you're looking to transition into a completely different field or move up within your current industry, acquiring new skills is often a crucial step. However, finding the time to build these skills while juggling work, famil...

Diversity and Inclusion in the Workplace: Embracing Lived Experience and Diversity

Organizations are increasingly recognizing the importance of creating inclusive environments that support the needs and perspectives of ALL individuals. The acknowledgment of diverse lived experiences and the impact of discrimination, racism, ageism, neurodiversity, and mental health on work expe...

Navigating Career Growth: Assessing Areas for Development

In the competitive landscape of today's job market, continuous growth and development are crucial for career success. Assessing areas for growth is a vital step in this journey, as it allows individuals to identify their strengths, weaknesses, and opportunities for improvement. By taking a proact...

Embracing Neurodiversity: Unlocking Unique Strengths in the Workplace

Over the last decade, the public awareness of neurodiversity has grown significantly, transforming not just workplaces but also schools, homes and truly, lives. This shift in understanding acknowledges that the brains of neurodiverse individuals function in unique and varied ways. By appreciating...

The Power of Values: Why Self-Reflection Should Be Your First Step in Career Development

Starting your career development journey can be both exhilarating and intimidating. The multitude of choices and directions available may leave you feeling daunted. Nevertheless, laying the groundwork of your values provides a solid compass, guiding you through this adventure with clarity, convic...