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Overcoming Imposter Syndrome: How to Stop Doubting Your Success and Own Your Career Wins

 Have You Ever Felt Like a Fraud in Your Career? You land a new job, get a promotion, or receive glowing feedback from a manager. You should feel proud. Instead, a small (but loud) voice in your head whispers, “They’re going to find out I don’t actually know what I’m doing.” Sound familiar? You’...

Feeling Stuck in Your Job Search? Here’s Your Next Step

Searching for a new job can feel like an endless cycle of applications, rejections, and waiting. If you’re feeling stuck, you’re not alone. Many job seekers experience job search fatigue, especially when juggling career transitions, caregiving responsibilities, or self-doubt about their next step...

Creating the Life You Want: Assessing Your Career and Life Goals

 Is Your Job Helping You Create the Life You Want?  Do you ever feel like your current job might not be the right fit? Or wonder if your life is steering you toward your goals? These questions are crucial, especially when striving for a fulfilling career and personal life. Let’s take a step...

New Year, New Career Goals: Your 2025 Roadmap to Success

Welcome to 2025: Your Year for Career Growth Happy New Year! A fresh start brings endless possibilities, especially for your career. If you’re feeling excitement and nervous energy, you’re not alone. Many professionals start the year ready to take their careers to the next level—but sometimes ar...

Your Year-End Career Reflection: Setting Goals for Growth in the New Year

As the year winds down, it’s the perfect time to hit pause, reflect on your professional journey, and map out your goals for the year ahead. A little thoughtful reflection now can set the stage for meaningful growth and learning in the new year. Let’s break this down step-by-step, with t...

Making the Most of Your Vacation: Career Development Without Sacrificing Rest

Vacations are meant for relaxation, adventure, and quality time with loved ones—but they can also be a golden opportunity to invest in your career development. The key? Finding a balance between using this downtime for reflection and growth while still recharging your batteries and enjoying time ...

Finding A Mentor: A Guide to Building Meaningful Connections

Navigating your career can sometimes feel like planning a road trip without a GPS. There are endless choices, challenges, and opportunities, but how do you know which direction to take? One of the most transformative decisions you can make is to find a mentor—a guide who can help you char...

How Goal Setting Fuels Personal Growth

When it comes to personal development, goal setting is more than just writing a to-do list. It’s a roadmap that helps us navigate life’s twists and turns with purpose and direction. Goals give us a sense of accomplishment, build self-confidence, and foster resilience as we work through challenges...

Networking Made Easy: My Happy Hour Club Experience and Tips for Success

Networking doesn’t have to feel like a chore, and it certainly doesn’t have to be intimidating! I recently had the pleasure of being featured as an HHC Face at the Happy Hour Club, a vibrant community in Fredericton where women connect, grow, and support one another. I’m thrilled to share what I ...

Identifying and Overcoming Skill Gaps: Practical Strategies to Bridge the Distance to Your Career Goals

Picture this: we're sitting in a cozy cafe, a warm latte in hand, talking about something that’s been on your mind for a while—making a leap in your career. You’re at that spot where you’re comfortable but craving a challenge, maybe even a new role. But there’s this little voice whispering, “Am I...